Tuesday, January 5, 2010

Character building Twitter event- supplements no. 1

every day I will put few tips for character building here
Your character is reflection of your soul- but It must reflect in your external appearance too!
May be you are not a good looking person but its not the look some times its your soul that takes every thing! Try to tone your body in , I AM NOT INNOVATING NEW TECHNIQUE BUT JUST REMINDING US WHAT IS MISSING!
these are the tips

1) Every day fitness workout is best To boost your morals! Gives you that confidence Try to join a gym & do it with full concentration.

2)Take a Very Healthy Diet! (Consult your diet consultant)

3)Maintain your Posture straight while doing your work!(as much as possible)

4) Take a proper rest. After a sound sleep you will feel fresh & you will always have your energy level high! Fresh Mind can make you fast thinker!

These are the tips For Good BODY & Sound MIND! That means External look of your Character! TO BE CONTINUED TOMORROW......

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